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This afternoon I decided to take just 15 minutes with my camera to capture some gratitude snapshots. Simple things like a pile of stacked word, a basket full of eggs, or a crooked smile from on of my middles are just enough to elicit a feeling of gratitude, which equates to happiness in my heart.
I encourage you to capitalize on pockets of time in your life and find moments of your own for this simple practice of gratitude.
...more thoughts on this on my post on mothering.com